Week 1 - Nutrition 101
Discover Nutrition Foundations that Decrease Inflammation
while Stocking Your Kitchen with Food for Health
Week 2 - The Functional Approach Roadmap
Learn How to Map your Plan Forward
by Getting Behind the Scenes of Your Current Symptoms
Week 3 - Managing your Hormone Trifecta
Become a Master of Blood Sugar Balancing to Transform your
Thyroid, Reproductive and Adrenal Health
Week 4 - Digestive Health
Understand the Why and the How of Caring for your Gut
and Liver to Create Optimal Health
Week 5 - Adrenal Health
Decode Your Current Stressors and Build a Wellness Plan
that Nourishes your Adrenal Health
Week 6
Prioritize Your Future and Create a Life's Mission that
Keeps your Health in the Center of the Equation