"I loved my experience in The Shift Academy. Frankie is very knowledgeable, and willing to share whatever you want to know, If she doesn’t have the answer she will research it and get back to you. I love the small groups, and that there is a topic for each call, but also a chance to ask any and all of the questions you have. Being in a group setting you learn just from others questions and answers too. Frankie is easy going, so in turn her program isn’t intimidating , just warm and inviting. She also knows that it’s more than just taking supplements, there is a mind body connection that needs to be addressed. How you think effects your health. The quiet time meditations are a sweet little treat that you can go back to when ever you need . There are recipes to help support you while going through the different parts of the program, it’s always nice to have some new ideas pertaining to food. Most of all I’m just really glad I found her, it amazes me how much influence we have on our health just by what we eat and do or don’t do. - Karen M.
"If you are someone who follows doctor's orders and yet still is left searching for answers to why you still don't feel yourself, this program is for you. The Shift Academy with Frankie Leigh will help you understand the root causes of why you may be doing "all the right things" and still not feeling your best. Frankie creates such a warm and welcoming community that makes it easy to open up and share our journeys, which is so beneficial to everyone in the program. You quickly learn you are not alone in your search for answers and that your symptoms are often shared within the group. Having that type of community has been a blessing. While we were each on our own path to wellness, we were able to share and learn from each other as well as from Frankie."
- Jacqueline H.
